The Heartbeat of Dreams

A comprehensive and inspiring guide designed to help the reader to understand the value of dreams and how to use dreams to assist daily concerns. 

 

Here is a preview of what you will learn:

 

      *  History bits of how dreams were valued by ancient cultures

      * An explanation of sleep cycles from a scientific standpoint

      * How to recall dreams and how to keep a dream journal

      * Tips on understanding your personal symbolism in dreams

      * Methods to eliminate disturbing or recurring dreams

      * How to program dreams and dream visits with loved ones

      * A collection of events originating from dreams